Sep 25, 2021
Depression is one of the most common mental health disorders in the United States. It affects more than 16.1 million American adults or about 6.7% of the U.S. population age 18 and older in a given year. Depression can affect so many aspects of your life. Everything...
Apr 30, 2021
It’s spring cleaning season! Recharging, rejuvenating, and getting the house back in order may end in a painful experience. It’s crucial to be prepared before tackling your to-do list. Tending to large spaces takes time and a toll on the body. That’s...
Mar 25, 2021
If you have experienced lower back pain that radiates down your leg, you may have sciatica. As many 40% of people will experience Sciatica in their lifetime. For some, sciatic pain can be a pain that only comes once in a while, but for many it can cause extreme...
Mar 11, 2021
Millions of Americans are affected by chronic pain. Living with chronic pain can not only cause those suffering to have to live with pain on a daily basis, it can cause other significant issues as well. It can cause decreased mobility, flexibility, and can make it...
Jan 25, 2021
Staying active is an important part of mitigating your chronic pain symptoms. Exercise is shown to reduce your pain levels, reduce inflammation, and increase mobility. Exercise can help strengthen your muscles and when your muscles are strong and working properly,...
