Headache Hacks: 7 Simple Tips for Fast Relief

Headache Hacks: 7 Simple Tips for Fast Relief

In today’s chaotic world, busy schedules may be to blame for recurring headaches. Sometimes resulting from medical conditions, but often, they’re simply the result of dehydration, staying up late, or just overdoing it during Crossfit. While there’s...
Keeping Away Holiday Headaches

Keeping Away Holiday Headaches

For a non-migraine sufferer the holidays can be a time of year that can definitely make your head pound. Trying to cook meals for our families, dealing with visitors, shopping for presents, there is so much going on. It can be full of stress, lack of sleep, poor diet,...