Easy Exercises for Dallas Sciatic Pain Relief

Easy Exercises for Dallas Sciatic Pain Relief

Have you ever had low back pain that radiates down your leg? It may be Sciatica. Most people have heard of this type of back pain before because it affects almost 40% of people in their lifetime. Sciatic pain can be an excruciating and debilitating thing to...
Routine Changes

Routine Changes

Back to School: How to Stay Healthy with Chronic Pain (Even During Routine Changes)¬† It’s essential you stay healthy with chronic pain, even during routine changes. The changing of the seasons and the beginning of a new school year brings with it a considerable...
How to Avoid Back Pain in Dallas While Grilling Out

How to Avoid Back Pain in Dallas While Grilling Out

There’s nothing like spending a beautiful summer day with friends and family in Dallas, Texas. Enjoying the sunshine, chowing on delicious food, and partaking in yard games create memories that are cherished forever. Simple pleasures like these, however, can...
5 Tips to Keep Neck Pain from Tag Along on Summer Travels

5 Tips to Keep Neck Pain from Tag Along on Summer Travels

Whether staying locally in Dallas, Texas or driving across the nation….if you are hitting the road this summer for vacation, the last thing you want is your sweet time to be interrupted by pain. We often hear complaints of people with neck pain while out of...
Sciatica Relief with Epidural Injections

Sciatica Relief with Epidural Injections

If you have experienced lower back pain that radiates down your leg, you may have sciatica. As many 40% of people will experience Sciatica in their lifetime. For some, sciatic pain can be a pain that only comes once in a while, but for many it can cause extreme...