Nov 22, 2021
The end of the year is nearing. And while we don’t have the freezing temperatures of many of our friends up north in the fall and winter, we can definitely still tell that the seasons have changed. Maybe the change of seasons for you are the sports, or the warm...
Sep 25, 2021
Depression is one of the most common mental health disorders in the United States. It affects more than 16.1 million American adults or about 6.7% of the U.S. population age 18 and older in a given year. Depression can affect so many aspects of your life. Everything...
Aug 20, 2021
Back to School: How to Stay Healthy with Chronic Pain (Even During Routine Changes) It’s essential you stay healthy with chronic pain, even during routine changes. The changing of the seasons and the beginning of a new school year brings with it a considerable...
May 25, 2021
Whether staying locally in Dallas, Texas or driving across the nation….if you are hitting the road this summer for vacation, the last thing you want is your sweet time to be interrupted by pain. We often hear complaints of people with neck pain while out of...
May 25, 2021
You can do more than thank your lucky stars if you’ve ever hiked, jogged, or walked a very far distance. Protecting your knees as you age is essential. With these tips, you’ll learn ways to strengthen the knees and live a healthier life. As the largest...
May 25, 2021
In today’s chaotic world, busy schedules may be to blame for recurring headaches. Sometimes resulting from medical conditions, but often, they’re simply the result of dehydration, staying up late, or just overdoing it during Crossfit. While there’s...